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Your Mental Health

The mind stores thoughts, it is an intellect where reasons are interpreted and translated to the rest of the senses. You have to quite your mind, taking care of it as you do the body. The mind has it’s needs, it needs rest, proper supplements such as Omega 3, you need to meditate on things that is pleasant and righteous. You need to surround the mind with people whose words are seasoned with honey and compassion. Being around cruel words, violent words and self-centered speeches can not only bring hurt and will inflict the mind with an illness called “depression”.

Depression is despair, mixed with sorrow, and controlled by anxiety. A depressed person is not mentally derailed but if not treated a by professional can lead to suicide, violent outbursts, and so on. There are trained doctors in the hospital trained to deal with any form of mental health issues and especially the escalating trend of depression. Our world is in chaos no wonder the upside of a depression, poverty, and violence, we can help in solving the situation by being kind-hearted and looking out for each other. The need for empathy can not be over-emphasized.

Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens. Circumstances and situations do color life, but you have been given the mind to choose what the color shall be.
The ability to be calm, confident, and decisive in crisis is not an inherited characteristic but is the direct result of how well an individual has prepared himself for the battles of life.

God cares about your mental health and well-being. He cares about things you allow to inspire and guard your thoughts. The word of God comes alive when we make it a daily practice of meditation. You have to understand that you are first on earth for God’s own purpose, not to please any other ideology but Gods. Relationships what ever kind are not meant to last for eternity, and that it is also love to protect and defend yourself from toxicity and the wiles of the evil one.

Choose happiness today. Choose love today. Choose joy today. Choose laughter today. Choose God and nothing more. God has won your battle’s just wait and see the manifestation. You need just to believe. Be at peace today and always. You are beautiful, you are loved, you are a priceless royalty and God had to died just to prove to you how worthy and loved you are.

Protect your mind at all cost.😍

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